Friday, February 20, 2009


I ran 5 miles today. It was soooo windy outside, that I ended up inside on the treadmill. But I think this was good. Easier on the joints after yesterday's 10 mile run. I felt good the whole run. I didn't push myself with speed. I ran just under 10 minute miles. I was done in 48 minutes.

Shortest run this week: 5miles
Longest run this week: 10 miles
Total miles this week: 28

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