Well, I have a mild excuse for my lower mileage this week. "Aunt Flow" came last night. This was one of the more exhausting PMS sessions I have ever had. It may have been a combination of also starting a new job. But man, I was exhausted this entire week. Today I ran 5 &1/2 miles. Not my best, not my worst. It was nice out but REALLY windy! I could feel yesterday's run reminding me to take it easy. I am glad that I got my long run in this week, which is the most important.
Next week I would like to run 4 days. One 6 mile day, two 7 mile days and.... my one 10 mile day. There are my goals.. we'll see how I do.
This week's miles: 25
Today 5 1/2
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