Sunday: 4 miles easy
Monday: 1 mile easy, 5 miles 7:40 pace,
1 mile cool down (treadmill)
Tuesday: 5 miles easy (treadmill)
Wednesday: Off (worked)
Thursday: 6 miles (2 mile repeats at 6:53
and 1 at 7:15 pace.)
Friday: 5 miles easy (treadmill)
Saturday: 9.3 miles (1 mile warm up, 8
miles at 7:58 pace, .3 mile
cool down.
Total mileage 36.5.
Most of my runs were on the treadmill, because I am trying to get my workouts done before my family gets up in the morning. It has been tough to drag my bum out of bed at 5:20AM when it is dark and cold! This week was especially challenging, because I started my period on Tuesday. I was EXHAUSTED all week! But, I do love getting my running out of the way, so I can focus on the more important things, like the fam!
We went to Bass Pro today! I LOVE that store!!!!!!!!!! I just feel exactly how I want to feel all the time when I walk through the doors... You know, like everything is right with the world!
Just so cool
These friends are everywhere
Joey is in Heaven!
They are hosting " The Great Pumpkin Charlie Brown", and Annabelle and Joey got their pics taken with the cast!
So cute!
Do you like "The Great Pumpkin"?
Favorite Fall Festivities?
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